Sex during pregnancy? Here’s everything you should know

While trying to conceive, couples tend to spend a lot of time and effort on sex. But once your pregnancy test comes out positive, you might have a lot of questions in your mind. The chances are that you might get confused about having sex during pregnancy. Is it safe or not?

This article has all the pregnancy tips that you need while having sex.

Is it safe to have sex during pregnancy?

If you have a normal pregnancy, the answer is yes. The baby inside you is protected by strong uterus muscles and amniotic fluid. So having sex during pregnancy won’t harm your baby.

Moreover, there are a lot of benefits of sexual intercourse during pregnancy. Some of these are:

  • It will help you in partner-bonding.
  • It will make you feel better and boost your mood.
  • You will be able to forget about pregnancy pain and discomfort.
  • A 30 minutes of sex can help to improve your sleep during pregnancy.

How to overcome the fear of sex during pregnancy?

There are a lot of myths about sex during pregnancy. Hence, it is natural that you and your partner can be afraid. So to overcome this fear, the first thing that you need to do is relax. You must talk to your partner about having sex. You can also visit your doctor and seek advice about safe sex during pregnancy. If the doctor gives you the green light, you just have to take care of your body and have sex with pleasure.

When to avoid sex?

It might be safe to have sex during a normal pregnancy. But if there is any pregnancy complication, it is recommended that you seek pregnancy tips and advice from your practitioner. Some of the conditions with high-risk where you should avoid having sex are:

  • If you have a history of miscarriage or preterm labour.
  • If your amniotic fluid is leaking.
  • Incompetent cervix or placenta previa.
  • Unexplained vaginal bleeding or discharge.
  • If you are expecting twins or other multiples.

Mood swings about sexual desire during pregnancy

Pregnancy is a journey full of mood swings. One cannot predict what you will feel about anything, including sex. Normally, sex means pleasure and love between couples. But during pregnancy, it might change.

Sometimes the couples feel uncomfortable while having pregnancy sex. It might not feel good. According to a study, 55% of women feel that their sexual desires decreased during pregnancy. However, sometimes the desire to have sex might be heightened because of the increased hormones in the body. Hence, mood swings about sexual desire can vary from person to person.


The two pink lines in a pregnancy test kit can bring a lot of joy in your life. But it might be accompanied by a lot of unanswered questions, especially about their sex life. This article proves you an insight into all the things you need to know while having sex during pregnancy. Unless you have a pregnancy complication, it is completely safe to have sex. It will not harm you or your baby in any way.

India’s first Specialist Pregnancy Care Brand.

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